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Deep relaxation begins with a soft relaxing voice and continues to sleep with hypnosis from a certified hypnotherapist. You will fall asleep easily, stay asleep, sleep soundly, and wake feeling refreshed and well rested! You deserve good sleep. It is life changing.
Release the Weight, Free Your Mind: A Hypnosis Journey is a gentle, supportive program designed to help you release emotional and physical weight while clearing mental and physical clutter. Through guided hypnosis, you’ll rewire subconscious patterns, reduce overwhelm, take action together, and step into a lighter, more peaceful version of yourself. Together we will transform our minds, our bodies, and our environments. through hypnosis recordings, taking action, accountability, movement and momentum we will release excess weight and clutter from your spaces in a healthy way